What is Psychotherapy / Counselling?

Psychotherapy / counselling is a talking therapy in which the therapist and client talk through the difficulties which the client is experiencing in order to fully understand the problem and work towards a resolution.

Sessions

Our first meeting may take up to an hour and a quarter.  This will help me to find out a little more about you and your concerns, for you to know a little more about me and the way I work, and for us to work out a way in which I may help you. Sessions thereafter would typically last 50 minutes, and usually take place weekly.

Treatment may be short or long term depending on the problem.

We would meet my office in Enterprise House, Ocean Village, Southampton, with Pay & Display parking right outside the front door.

Costs

Sessions are charged at £60 per 50 minute session (£75 initial assessment).

48 hours notice of cancellation is required.  Sessions cancelled within this period may be charged at full or part rate, at our discretion.  Payments are made at the time of the appointment by cheque, cash or BACS.

How To Book

To book an appointment, please telephone or use the Contact Form with your preferred dates and times, and to check my availability.